If you are in the mood for something creamy and cheesy, try this easy creamy chicken crepes. This low carb dinner is high in protein and has only 1.8g net carbs per serving. #lowcarb #crepes #chicken #lowcarbdinner #chickendinner #easyrecipe Source by mylifecookbook
sweet-potato-chicken-kale-skillet – This Sweet Potato Chicken Kale Skillet recipe is a delicious one-pan meal that will be on your dinner table in less than 30 minutes. It is also gluten-free, paleo friendly and perfect for your busy weeknight dinner. Source by parsnipsblog
Free printable Instant Pot cooking time cheat sheet. Print and place in your cabinet for a handy reference guide for your pressure cooker. Source by theidearoom
Our Health Sweet Potato casserole is the perfect, low carb, keto side dish to serve this year at Thanksgiving and you won't even know the difference! Source by ashlina28
In a Whole30 rut? These 18 Easy Dietitian-Approved Whole30 Meals will get you in and out of the kitchen fast so you can spend more time doing what you love | therealfoodrds.com Source by joysmith1
Low-Sugar and Gluten-Free Cranberry Apple Crumble is delicious for a healthier sweet treat during the holidays. [found on KalynsKitchen.com ] Source by kalynskitchen
Just finished my last meal and weight is 212 lbs was 208 lbs this morning. Saturday I get my cheat meal it’ll be just a day shy of 2 weeks exact with no carbs pretty much. I feel flat and I can tell a lack in strength with no carbs. Everything has been light and high reps. Love this diet hoping to break my 206 lbs plateau in a couple days. #keto #bodybuilding #training #motivation #gains #waterbloat by mossy8907 Source by ifstacking
If you love chicken and broccoli from your local Chinese Food take out joint, this meal prep recipe is right up your alley! I love finding healthy swaps for cheat meals that I enjoy, but having a low carb version of this popular dish is hard to come by. The biggest down fail of Chinese … Source by blondiebrady
Double Chocolate Zucchini Cake- moist chocolate cake topped with a fudgy chocolate coconut cream frosting. It’s refined sugar-free and it freezes well too! #vegan #oilfree #plantbased #glutenfree Source by sarahrae0920
Low carb and gluten free Keto Chili Dog Pot Pie Casserole. So many delicious things, all in one casserole. Grass-fed hot dogs, chili, biscuits. YUM! Source by natalynlawson
Healthy Chocolate Walnut Truffles: these four ingredient, heart healthy, truffles are filled with Fisher Nut walnuts, protein powder and dates to keep you full longer! #EnergyBites #Healthy Source by thenovicechef
This 90-calorie Cheesecake Dip is ultra creamy, sweet, and satisfying. It tastes just like cheesecake batter, except it's sugar free, low fat, low carb, and high protein! All you need are 4 ingredients and a few minutes to make this secretly healthy, no-bake dessert dip! Source by withbenefits
Copycat Olive Garden Zuppa Toscana | I used 2.5 potatoes (that’s all that would fit), a full 18 oz pack of hot sausage, 1 bag of Pictsweet Siberian kale (slightly thawed and wrung out), and a combo of stock and broth. All else went according to recipe and it turned out great! Source by npeubanks
Enchilada dip is an easy and flavorful appetizer that comes together very quickly. This super easy low-carb version of enchilada dip cooks in the slow cooker making it perfect for your next party or company potluck. Source by cnepper
Here are some easy ideas to refresh your meal with ketogenic diet. You just need to try 10 best ever low-carb crockpot recipes. #freezer #meals #mealprep #mealplanning #menu #menuplanning #DIY #keto #crockpot #recipes Source by staysteeped
Keto Diet Food Cheat Sheet. A quick cheat sheet for what you can and can’t eat on the Ketogenic diet. #keto #ketogenic #ketodiet #ketofood #cheatsheet #ketorecipes Source by liznieman
Checkout these 24 Yummy Keto Snacks that will help you lose weight. #KetoSnacks #Snacks #LowCarb #KetoDiet #Dieting #Healthy #HealthyEating #Meals Source by dpgsrg
Taste all the possibilities with ENLIGHTENED ice cream. Low cal and delicious, it's almost too good to be true. Almost. Now available in 27 high protein, low sugar flavors. Source by eatenlightened
Cheating on Keto is one of the biggest things people new to the way of eating are curious about. Some diets factor in cheat days, and some people believe in "YOLO" meals. I believe Keto is a lifestyle that challenges and reshapes your relationship with food, but I also understand that that's easier said than done. Source by lizardcarignan